Wellness Travel Abroad



December 13-18, 2024



Not the sort to watch the world go by? These packages are perfect if you enjoy getting out in the world and being on-the-go! Enjoy longer walking tours and days full of fun activities punctuated with time to rest.

Jamaica! This destination promises an unforgettable Wellness experience as you explore its vibrant indigenous cultures, mineral pools, and charming customs. Join Wellness Travel Abroad for a six-day journey near Negril, Jamaica where you will be guided to seize the day, move your body, let go of stress, and dedicate this time to Your Best Self. Upon arrival in Montego Bay, you will be whisked away to the beautiful and luxurious, resort-like villa. The accommodations are situated overlooking the picturesque shores of the Carribean Sea on the west end of the island. The bright and airy guest rooms are elegantly-decorated and surrounded by comfortable spaces and relaxing views. The villa features a cafe, healing spa, hot tub, sauna, boutique shop, cozy common areas, and a lakeshore fire pit that you will indulge in this week.

While relaxing at the villa, treat your body to healthful meals, rejuvenating yoga classes, and your included, in-room massage! This Wellness adventure will take you into the hills and down the rivers where you will explore the local culture and scenery from your private van, authentic bamboo rafts, and on foot for an easy hike or two. Famous for its savory dishes, Jamaica will provide you with ample opportunity to become acquainted with the local flavors and blends as you delight in unique samplings. This carefully curated Wellness experience will leave you feeling energized, renewed, and relaxed.

Click here for the Health and Wellness Guide


DAY 1 – December 13 – Arrive at Sangster International Airport (MBJ) and meet your private transportation specialist, who will deliver you to your tropical resort.  After settling in, get to know your new travel companions over welcome drinks before enjoying a delicious dinner together.

Note: We recommend your flight from the US arrives before 2 pm on December 13 to allow adequate time to join the day’s activities.

DAY 2 – December 14 – We will kick off our Jamaican Adventure with a journey to see the humble Rasta man to experience and learn about his culture. We will learn about various trees and plants and their uses to the Jamaican people.  We will continue our travels to the Blue Hole where we will soak and immerse ourselves in natural mineral water.  

DAY 3 – December 15 – Free Day. After breakfast, relax poolside, book your private in-room massage, or schedule an excursion with the resort’s on-site concierge. Complete this day with another unforgettable dinner.

DAY 4 – December 16 –Today we will experience the nature and scenery around Mayfield Falls. Jump in the river to cool off in the 21 natural cascading pools or just relax in the Jamaican sunshine. We will return to our beautiful villa for relaxation and share the day’s memories over a delicious dinner.

DAY 5 – December 17 – Private catamaran lunch cruise, you will be able to sail along the coastline to a gorgeous island for an authentic lunch. You will set sail from the famous Seven Mile Beach and have the opportunity to snorkel on the coral reef and see tropical fish. On this excursion, you will be able to try drinks, snacks, and some reggae music. Dinner will be prepared and served at the villa by our private chef

DAY 6 – December 18 – A private transfer will take you back to Sangster International Airport (MBJ) for your connecting flight to the US. The earliest departure time should be after 2pm.

*Please note that this is a tentative itinerary, and it is subject to change.


  • Accommodations 6 days & 5 nights

  • Single Occupancy, boutique villa
  • Private In-Country Transfers

  • Guided Yoga Sessions

  • 60 min massage

  • Blue Hole Excursion

  • Rastafari Excursion

  • Mayfield Falls Adventure Walk

  • Catamaran Lunch Cruise

  • FREE TIME to explore

  • Daily Breakfast

  • Daily Lunch except Free Day

  • Daily Group Dinner

  • Covid antigen testing for USA re-entry if applicable



  • Roundtrip airfare to Sangster International Airport (MBJ)
  • Travel Insurance
  • Items of a personal nature
  • Meals not listed above
  • Optional excursions and tours not listed above
  • Gratuities and tips for personal services

Chieko Steely


Practicing yoga since 1992, Chieko became a certified teacher in 2008. Her classes blend strength, balance, and flexibility work, leaving you feeling empowered! When she’s not on the mat, she’s a certified group fitness instructor, who enjoys rocking out to 80s tunes and a touch of hip-hop tunes. 

Travel Insurance

Your trip is a BIG investment. If you cannot afford to lose the money you have invested to travel, for whatever reason, WTA strongly recommends you consider travel insurance. We encourage you to do your due diligence by researching and finding the best plan for YOU.

Suggested Travel Insurance companies are below. Ensure you inquire about a “Cancel for Any Reason” plan.



Additional Information

  • Traveler must make a NONREFUNDABLE deposit payment of $400 at time of registration to secure her spot.
  • Monthly minimum payment of $400 is required on the first of every month until paid in full to keep your reservations current.
  • Final payment must be made 90 days before the trip date.
  • A 50% refund can be requested prior to 6 months before the trip start date found in your invoice.
  • No refunds for cancellations within 6 months of the trip date found in your invoice.
  • A $250 penalty will be charged for any outstanding balance after the final payment date found in your invoice.
  • For inquiries, contact wtaadmin@womentravelabroad.com